depression in women

depression in women

Is depression in women different from general mood swings and sadness? Women are biologically designed to experience more emotions than men. Sometimes they become “too much” to handle. This can be due to multiple factors. Never feel alone in your struggles with depression. Find out the causes and symptoms here.

Around 9.5% of women in India are suffering from depression, according to a study from the National Center for Biotechnology Information.

The cases are twice as in women compared to men due to multiple factors.

Women may suffer more due to:

  1. Lack of awareness
  2. Stigma Disadvantaged the position of women
  3. Multiple roles
  4. More sensitivity to interpersonal relationships
  5. Increased levels of stress
  6. An inadequate number of mental health professionals
  7. Domestic violence
depression in women

Depression in women statistics. depression in women

    Did you know, Depression has become the major cause of DALY (Disability-adjusted life years)? The leading cause of the total number of years lost due to ill health and disability is depression.

      It is second to ischemic heart disease.

      Women with depression tend to become “angry” and display “mood swings“.

      depression in women

      Did you know, according to NCRB Statistics, 12,526 students committed suicide in 2020, and 13,089 did so in 2021click here to see 8 Signs of Depression in Teenagers & Students.

      Causes Depression in women

          1. Abusing or Beatings from partner
          2. Breakups
          3. Disputes in the family or at the workplace
          4. Unreasonable demands or pressure from in-laws
          5. Eve teasing
          6. Harassment
          7. Work-life Balance
          8. Events during Pregnancy
          9. Abnormal Menstruation cycle
          10. Body shaming
          11. Childhood Trauma
          12. Racial or color discrimination

      The causes may seem “too trivial” to adults but the resulting trauma is multi-fold.

      Four charts show why India's youth suicide rate is among the ...

      Few things affect women more deeply than men. Not being able to seek help at the right time can cause major issues in life.

      Did you know, Men are twice as likely as women to commit suicide? click here to check what causes depression in men.

      Although, Signs and symptoms are different.

      Signs are observed by other people whereas symptoms can be felt only by the person having it.

      Signs of depression in men are usually similar to signs of depression in women but symptoms are usually different.

      Signs of Depression in Women

          1. They tend to become either more and more silent or show excessive anger
          2. They start to ignore people in their family and friends
          3. They are lost in their world, unaware of the surroundings
          4. Over or no sleep
          5. Mood swings

      If you are seeing any of the above signs you should talk it out with your family or a confidant.

      Depression can be due to many other factors as well. The simple act of talking about your problems helps a lot in most cases.

      Did you know, depression can be cured without clinical help? check here for 7 ways to Tackle Depression.

      Some women continue to live with a troubled state of mind for the most part of their lives to avoid social stigma.

      Your perpetual feeling of sadness can be very traumatizing and can hamper your daily life. It is very important to seek advice from a medical health professional or at least friends and family.

      If someone in your family or neighborhood shows the following symptoms, try to talk to them and see if they need advice from a health professional.

      Symptoms of depression in Women

          1. You start ignoring people around you
          2. Excess fatigue
          3. Mood swings
          4. You might start developing negative thoughts
          5. Anxiety
          6. Panic attacks or excess worry during pregnancy


      Takeaway: The symptoms might not look dangerous right now but can result lead to isolation or in the worst case self-harm or suicide if not treated properly.

      If you observe these signs among any of your peers, advise them to seek professional help.


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