Forever Alone Do you feel Forever Alone? There is an innate fear of being forever alone that grips us from time to time. Even though it is natural, it is difficult to brush off the thoughts sometimes. There are so Read more…
Adapting to the ‘New Normal’ Living a life amidst a pandemic was always tough, be it a plague or a deadly virus. But adaptation is the key to survival. Adapting to the changes when faced with challenges, be it on Read more…
Good Lives hosted yet another wholesome discussion with a famous name in the corporate world, Vishal Thakur, Associate Vice President, HR, TATA Capital. He is the HR Generalist and OD specialist with 15 years of experience in Strategic HR and Read more…
While there’s no doubt that the pandemic has hit the corporates in unthinkable ways, we cannot deny the role played by the HR departments in structuring and tackling the situation using favorable strategies.
Group Therapy Group therapy is a form of therapy that involves one or more therapists working with several people at the same time. Have you seen it in the movies? People sitting in a circle and talking about their problems Read more…
Self Love With the spiralling deadlines and the increasing stress factors, are you losing time to secure a few minutes to entertain self love? In this crowded world, pausing and introspecting about one’s likes and dislikes has become more important Read more…
Mental Health in India Did you know according to 2015 reports of WHO (World Health Organization), more than 300 million people all around the globe drown in depression? Yes, you have read it correctly. According to WHO, mental disorders specifically Read more…
find a hobby Hobbies can play a vital role in dealing with stress as it has become a part of our lives in one way or another. So let me ask you these simple questions. Are You Feeling Bored? Depressed? Don’t Read more…
How to Meditate In this blog, we will learn What is meditation?How to meditate at home & simple ways to meditate with steps to meditate for beginners. What are the psychological benefits of meditation? Meditation or mindfulness has gained a Read more…
Ways to treat depression may not always be medical. We might have a perception that depression can’t be cured without clinical help but that is not true in all cases. We have suggested the following ways which can help you Read more…
