1) What are Mood Swings? What are Mood Swings “Has it ever happened to you that you feel grumpy one minute and happy the next?” That you are joyful and chirpy jumping around the house at the moment and the other second you are lying on your bed rethinking your Read more…
What is Peer Pressure? What is Peer Pressure “Peers play an enormous role in children and adolescents’ social and emotional development.” It is natural, healthy, and essential for children to have and rely on fellow peers through their course of growth and maturity. Therefore to answer your question, Peer pressure Read more…
What is the Meaning of Negative Thinking? “A negative thought can never give you a positive result” Having negative thoughts and emotions which instead of boosting your morale, makes you dwell into underconfidence- is the major effect of negative thinking. Negative self-talk is an inner dialogue you have with yourself Read more…
What is Over Possessiveness? Possessiveness is a poison, which on spreading impacts the brain and starts controlling you- having a perilous and noxious result on your relationships. Possessiveness is having or manifesting a desire to control or dominate another, especially in order to limit that person’s relationships with others. Possessiveness is Read more…
1) What is Anxiety Neurosis? Anxiety Neurosis It is a human tendency to worry about certain things. But have you ever felt uneasy and restless about some decisions? Have you ever been so anxious about the final exams that you felt nauseous or dizzy? Were you ever so afraid in Read more…
Acrophobia Do you feel that anxiety when you are off the ground? Do you panic when you are riding a transparent elevator? Do you dread going to meetings on higher floors of the building? If the answer to any of these questions is yes then, there is a chance that Read more…
What is (ADHD) ? Do you have a tendency to forget things? Maybe you can’t sit still or engage in impulsive behavior. You may be thinking that this is rather normal behavior, but what if this behavior persists over time? That’s when attention deficit hyperactivity disorder (ADHD) enters the picture! Read more…
Post Traumatic Stress Disorder Sometimes a single trauma that you experience at some point in your life can affect the rest of your life. The fortunate ones escape with no long-term consequences. But the trauma stays for millions of others, leading to PTSD symptoms. Post-traumatic stress disorder (PTSD) is a Read more…
Definition of Social Anxiety When the room is too big for you, and you’re surrounded by so many thoughts that you feel like a tiny voice in your head is telling you that you’re not good enough to be here. You’re so nervous that people can see it, and they’re Read more…
What is Panic Attack? Your brain works in the same way that a computer does. There is a finite processing capacity, and when that capacity reaches its limit, it can lead to panic attacks. It doesn’t matter if it’s your first or tenth panic attack or you’ve observed one Read more…
