How to be Mentally Strong? How To Be Mentally Strong We have heard so many times that we need to be mentally strong. But do we ever get to know what it is or how it is to be mentally strong? A mentally strong person is someone who has control Read more…
“Parents love is whole no matter how many times divided” ~Robert Brault Parents Love Many parents claim that their child has changed their world. It has brought happiness into their lives and joy that they felt for the first time. Though with happiness comes struggle too. But despite the hardships Read more…
Self-Help Books “A book is a gift you can use again and again” ~Garrison Keillor 1) What Is Meant By Self Improvement Books? Books are indeed a source of enlightenment. Not only do books tell you more about numerous stories and viewpoints but they too build your way into a Read more…
5 Benefits of Studying Hard “Stop doubting yourself, study hard, and make it happen” What is Meant by to Study Hard? Studying hard is when you commit all your energy and time to perceive and learning in order to accomplish something. It is when you get the courage to consciously Read more…
What is the Meaning of Counseling? Counseling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life. A counselor helps you work in your daily life more smoothly and efficiently by discussing the current or past events in Read more…
study hard “Stop doubting yourself, study hard, and make it happen” What is Meant by to Study Hard? Studying hard is when you devote all your energy and time to perceiving and learning in order to achieve something. It is when you creep out of casual outing plans to work Read more…
Online Therapy “In therapy, I see myself in the mirror differently.” ~Ricky Williams What is Online Therapy? Online counseling also referred to as e-counseling, teletherapy, or cyber-counseling– is a form of professional mental health counseling that is generally performed through the internet in the form of e-therapy. Computer-aided technologies are Read more…
Behavioral change is an important aspect of life. Sometimes, we change to grow, and sometimes other factors in life cause us to change. Either way, a person has to go through various situations that can cause some behavioral changes that become an integral part of personality. Change is not easy, Read more…
Can Therapy be taken online? Can we get the same result as traditional Counselling? What exactly happens in a therapy session? To understand what online counseling is, we need to know what a traditional counseling session is all about. In a traditional counseling session, one goes to the clinic/ hospital Read more…
Are Employee Wellness Programs needed? We are living through volatile and uncertain times where stress and anxiety are inevitable. To sustain and survive in this cutthroat corporate race, employees often overlook their physical and mental well-being. Stress and anxiety can make you feel overwhelmed, unmotivated, and unfocused, or cause trouble Read more…
