Negative Thoughts Thoughts are something that we have no control over. Thoughts can come anytime from anywhere. But the thing that we can control is what kind of thoughts we process in our minds and can stop others from dominating our minds for a long period of time. Many times Read more…
how to improve memory power ‘Do you ever look at someone and wonder… what is going on inside their head’ ~happy from inside Out What is Memory Power? Memory is like the colorful sparkles added to a cake after it is baked! Having memory power adds flavor as well as Read more…
1) What are Mood Swings? What are Mood Swings “Has it ever happened to you that you feel grumpy one minute and happy the next?” That you are joyful and chirpy jumping around the house at the moment and the other second you are lying on your bed rethinking your Read more…
What is the Meaning of Negative Thinking? “A negative thought can never give you a positive result” Having negative thoughts and emotions which instead of boosting your morale, makes you dwell into underconfidence- is the major effect of negative thinking. Negative self-talk is an inner dialogue you have with yourself Read more…
What is Over Possessiveness? Possessiveness is a poison, which on spreading impacts the brain and starts controlling you- having a perilous and noxious result on your relationships. Possessiveness is having or manifesting a desire to control or dominate another, especially in order to limit that person’s relationships with others. Possessiveness is Read more…
1) What is Anxiety Neurosis? Anxiety Neurosis It is a human tendency to worry about certain things. But have you ever felt uneasy and restless about some decisions? Have you ever been so anxious about the final exams that you felt nauseous or dizzy? Were you ever so afraid in Read more…
What is the Meaning of Counseling? “Listening is often the only thing needed to help someone” Are you upset, angry, or irritated most of the time? Feel low at work or with family? Can’t handle work-life pressure? Or just feel like giving up on things? Then you are facing a Read more…
Acrophobia Do you feel that anxiety when you are off the ground? Do you panic when you are riding a transparent elevator? Do you dread going to meetings on higher floors of the building? If the answer to any of these questions is yes then, there is a chance that Read more…
What is (ADHD) ? Do you have a tendency to forget things? Maybe you can’t sit still or engage in impulsive behavior. You may be thinking that this is rather normal behavior, but what if this behavior persists over time? That’s when attention deficit hyperactivity disorder (ADHD) enters the picture! Read more…
Post Traumatic Stress Disorder Sometimes a single trauma that you experience at some point in your life can affect the rest of your life. The fortunate ones escape with no long-term consequences. But the trauma stays for millions of others, leading to PTSD symptoms. Post-traumatic stress disorder (PTSD) is a Read more…
