Work is a massive part of our lives. We, as human beings, attribute most of our time working for our happiness and financial stability which caters to our needs and wants.
During our work life, there are various phases that we go through and all of them aren’t very happy. Sometimes, we are on a high and feel great about our jobs and working patterns, but sometimes, we feel very low and are not satisfied with work and its environment.
Most of the time, we feel that way because we have chosen a career that is not our passion and have committed to it. On the other side, sometimes feeling depressed can happen even when you have the best job you could ask for and are extremely passionate about. One of the main causes of this is poor mental health as a result of workplace fatigue.
Working moms often face the challenge of managing their personal as well as their professional lives which affect their mental health negatively.
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